Online Quiz Competition on Brain Health with Certificate

Brain Boost quiz

Organizer : State Tele Manas Goa

Boost your Brain Health 🧠 with special quiz, “Brain Booster”

About the Quiz

  • Start Date : 7 April 2024
  • Celebration of World Health Day 2024 on April 7th 2024
  • Every participant will receive an e-certificate as a token of appreciation.
  • Free Participants
  • Questions Based on journey of health knowledge and fun.

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100% Correct Answers Available Here

1. What are the key objectives of World Health Day?
*

5/5

Addressing Health Challenges

Universal Health Coverage

To raise awareness about the overall health and well-being of people across the world.

All of the above

 

2. What is the theme of World Health Day this year?
*

5/5

Preventive Health care

My Health, My Right

Healthy aging

Health for All

 

3. When was the first World Health Day celebrated?
*

5/5

7 April 2024

7 April 1950

7 April 1993

7 April 2005

 

4. Which part of Human body is involved in Mental Health?*

5/5

Heart

Brain

Lungs

Kidney

 

5. Which Nutrient is often referred to as “Brain Food” due to its importance in memory function?*

5/5

Vitamin C

Iron

Omega 3 Fatty Acids

Potassium

 

6. What Type of exercise is beneficial for Brain Health?*

5/5

Cardiovascular exercises

Strength Training

Yoga

All of the Above
7. Which is one strategy for reducing stress which can have a good impact on brain health*

5/5

Overthinking

Avoiding Hobbies

Mindfulness meditation

Ignoring emotions

8.  Poor mental health increases the risk for long-lasting (chronic) physical conditions like*

5/5

Heart Disease

Stroke

Cancer

All Of the baove
9. What is the term used to describe professional who is trained to diagnose and treat Mental Health Illness?*

0/5

Cardiologist

Psychiatrist

Neurologist

Psychologist
10.  Mental illness is caused by*

5/5

Personal weakness

Lack of willpower

Number of factors including biological factors, social and psychological factors

None of the above

11. Name  one Habit that can help protect the brain from age related changes?*

5/5

Addictions

Lack of Physical activites

Continuous learning and challenging the brain

Worrying about future

 

12. Which is the recent service available in India which provides Tele Counselling session for mental health distress?*

5/5

Pain Management

Tele MANAS

Lifestyle OPD

Adolescent Clinics

13. Which age group with distress can avail the services of Tele MANAS ?*

5/5

Child

Adults

Adolescents

Elderly

All of the above

14. What is the Toll Free number for Tele MANAS Service?*

5/5

12216

14416

14146

1981

15. What are the services delivered by Tele MANAS*

5/5

Tele Counselling and Tele Therapy

Tele consultation

Proactive Follow ups with prior consent

Referral to mental health professionals

All of the above

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