Organizer: Museum of Sardar Patel University, Gujarat, India in association with SA Creations, India.
About the Quiz
- Release Date :: 21.12.2024
- Presents ‘DhyanaSadhana ‘ an Online Quiz on ‘Meditation Day’ (which is going to be observed first on 21st December this year)
- All Questions are based on general knowledge and interesting facts about meditation and its practices.
- DhyanaSadhana Online Quiz consists of 25-MCQs – Multiple Choice Questions.
- Please read the instructions carefully before you answer the Questions.
- You will need to choose correct one from the given options.
- Each question carries 4 points.
- EVERY PARTICIPANT will receive an E-Certificate on email.
- After submission of the Quiz, you will get your score instantly on screen by clicking the button “View Score”….
- This is a purely fun-learn activity and If you wish, You can participate multiple time by using the same link to improve your score.
- The best practice would be to take a [screenshot] of your score and share proudly on your social media accounts ….
- NOTE : DATA WILL BE AUTO FILLED IN THE CERTIFICATES BASED ON THE INFORMATION YOU PROVIDE HERE
- Please fill in your correct email id below.
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100% Correct Answer Here
- Where the oldest references of meditation can be found?
4 points
In India
In China
In Japan
In Egypt - Which scriptures are used by Indian Buddhists that considered as a way to liberation?
4 points
Pāli Canon
The Nepal Canon
Bhagvad Gita
Dhyana Sancha - The contemplative monastic technique known as ‘Hesychasm’ was developed at?
4 points
Athens
Mount Athos
Alexandria
Sparta - Which one of those is not a meditation technique?
4 points
Digging
Chanting Mantras
Offering Prayers
Contemplation - What has influenced modern spirituality and meditation techniques?
4 points
Eastern Orthodox and Unity in Diversity
Asura Philosophies
Eastern Philosophy, Mysticism, Yoga, Hinduism and Buddhism
Black Magic - Do Pagan and Occult religions also require their followers to meditate?
4 points
Yes, as it often serves as a preliminary to the work of magic
Yes, because the followers need to eliminate elements
No, as it is often considered as unnecessary
No, because the magic happens with its own - Which element is NOT important during a meditation session?
4 points
Breathing
Focus
Relaxing
Running - According to widely accepted view how many forms of meditation are there?
4 points
Nine
Nineteen
Twenty-nine
Thirty-nine - Which one is NOT a form of meditation?
4 points
Dhyana Posture
Stretching
Mindfulness
Mental Silence - In which of the following the drugs are used for the purpose of meditation?
4 points
Shamanistic religious practices
Jainism
Brahmanism
Mahayana Buddhist - ‘Meditation can only be practiced if you are religious’, True or False?
4 points
True
False - ‘Meditation has been practiced in the west longer than it has in the east’. True or False?
4 points
True
False - ‘The reason why one meditates, is to make his or her mind calm and peaceful’, True or False?
4 points
True
False - ‘Meditation results in increased concentration of grey matter in your brain’. True or False?
4 points
True
False - ‘Meditation has been proven to help you prepare for future stressful events’. True or False?
4 points
True
False - ‘Meditation helps relieves stress in pregnancy’. True or False?
4 points
True
False - ‘It is mandatory to perform sacred dance at the beginning of your Meditaion’. True or False?
4 points
True
False - ‘During meditation you focus your attention away from the thoughts which helps to reduce the stress’. True or False?
4 points
True
False - ‘The benefits of meditation can only be felt for up to two hours after the session’. True or False?
4 points
True
False - ‘Breathing deeply is part of meditation’. True or False?
4 points
True
False - Meditation is NOT a way to….
4 points
Reduce Stress
Burn Calories
Refocus
Increase Energy - Which is the best time to practice the Meditation?
4 points
At Noon
At Midnight
The hours before Sunset
The hours before Sunrise - The key elements that will NOT help you master meditation is?
4 points
Focused Attention
Anxious Mind
Relaxed Breathing
Quiet Surroundings - A good posture for meditating in chair consists of the following….
4 points
Hunched over, cross legged, and arms stretched to the side
Cross legged, back curved and arms stretched forward
Straight back, hands on your lap, and feet flat on the floor
Standing over the chair keeping hands on weist - The reason you should neat up your meditation area is….
4 points
Because it releases negative energy
Because it is forbidden
Because it frees your mind from being distracted
None of the above